Tips to Avoid Thanksgiving Weight Gain

Tips to Avoid Thanksgiving Weight Gain

It’s Thanksgiving, again. The mood is exhilarating, and the urge to overindulge is almost irresistible. In fact, most truths expressed about this day by various quarters are that most people eat more than they should. The Calorie Control Council (CCC), for instance, says that most people consume well over 4,500 calories in a Thanksgiving gathering.…